Look Below at the Impressive List of Speakers.  Each will speaker will give you tips, tools and strategies to help YOU get in the best shape of your life in 2011.

Simply click to the right to donate (minimum $10) to The Wounded Warrior Project and get full insiders access to each of these incredible speakers starting January 17th .  Every call WILL be live, but you will also get links to the recordings of each when you donate to the cause, to listen to playbacks or if you can’t make the times.

Jamie Eason – Fitness Industry Spokesmodel

Call time: Monday, January 17th at 5 PM EST, 4 PM CST, 3 PM MST, 2 PM PST

Jamie Eason is one of the most recognized faces in the fitness industry, as spokesmodel for industry giant, bodybuilding.com. She holds several fitness titles, most notably Hardbody Entertainment’s World’s Fittest Model, and has appeared in hundreds of magazine layouts. Jamie has a bachelor’s degree in communication and writes a syndicated column called “Seize the Day!” for Oxygen Women’s Fitness magazine.


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Rachel Cosgrove – Author, The Female Body Breakthrough

Rachel Cosgrove

Rachel Cosgrove

Call Time: Monday, January 17th, 7 PM EST, 6 PM CST, 5 PM MST, 4 PM PST

Rachel co-owns and operates Results Fitness with her husband Alwyn Cosgrove, a fitness center in Southern California for over 10 years. Rachel has been featured in numerous magazines including Muscle and Fitness Hers, Men’s Fitness, Men’s Health, Women’s Health, Oxygen, More Magazine, Runner’s World, Women’s World, Real Simple and Shape magazine. She currently has her own column in Women’s Health Magazine and is the best selling author of the book The Female Body Breakthrough, published by Rodale in November 2009. She has also been interviewed on television on Fox, ABC and WGN numerous times discussing her book and sharing her message. She lectures nationally and internationally on topics such as strength training, fat loss, business in the fitness industry and nutrition specifically for women helping them to reach their potential in all aspects of their life.


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Alwyn Cosgrove – Author, The New Rules of Lifting for Abs

Alwyn Cosgrove

Alwyn Cosgrove

Call time: Tuesday, January 18th, 7 PM EST, 6 PM CST, 5 PM MST, 4 PM PST

Born in Scotland and initially exposed to fitness training through an intense competitive sport martial arts background, Alwyn Cosgrove began reading and studying any training related material he could get his hands on. This led Alwyn to formal academic studies in Sports Performance at West Lothian College and then progressed on to receiving an honors degree in Sports Science from Chester College, the University of Liverpool.
During his career as a fitness coach, Alwyn began with assisting in martial arts lessons in 1986 and teaching fitness classes in 1989, and has studied under all of the top fitness professionals and coaches in the world and has worked with a wide variety of clientele, from general population clientele to several top level athletes, World Champions and professionals in a multitude of sports.
A sought after ‘expert’ for several of the country’s leading publications including a regular contributor to Men’s Health magazine, Alwyn has co-authored three books in the “New Rules of Lifting” series and currently spends his time training clients, training his staff at Results Fitness, speaking on the lecture circuit and coaching fitness trainers worldwide in their businesses.

For the past decade, with his wife Rachel, Alwyn runs Results Fitness in Santa Clarita, California- which has twice been named one of America’s Top Gyms by Men’s Health magazine, a gym which specializes in programs for real-world busy people, and prides itself on “changing the way fitness is done – period!”


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Dr. Mike Roussell – Consultant, Author, Freelance writer

Dr. Mike Roussell

Call Time: Tuesday, January 18th, 8 PM EST, 7 PM CST, 6 PM MST, 5 PM PST

Dr. Mike Roussell is a nutritional consultant and author known for transforming complex nutritional concepts into practical nutritional habits that his clients can use to ensure maximum performance and long lasting health. Dr. Mike earned his PhD in Nutrition at The Pennsylvania State University and authored the book Your Naked
Nutrition Guide (Self Published, 2007) in addition to serving as the nutritionist for Power Training (Rodale, 2007) and Strength Training Cardio (Rodale, 2010). He maintains a popular diet and nutrition blog at MikeRoussell.com


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Dr. Cassandra Forsythe – Author, New Rules of Lifting for Women

Cassandra Forsythe

Call Time: Wednesday, January 19th, 1 PM EST, 12 PM CST, 11 AM MST, 10 AM PST

Cassandra Forsythe is the author of two popular nationally publicized books for women, “The New Rules of Lifting for Women”, and “Women’s Health Perfect Body Diet”. Her passion lies in encouraging women and men of all shapes, sizes and life stages to exercise seriously and with purpose. Most recently, she is an advocate for fit pregnancies following her own ultra-fit gestation.

She holds her doctorate (PhD) in exercise science and nutrition and is a Registered Dietitian (RD). She’s also a Certified Strength and Conditioning Specialist (CSCS) and a Certified Sports Nutritionist (CISSN). She’s well-known for her expertise in low-carbohydrate diets, and nutrition for fat loss and female health.

She runs her own fitness bootcamps in Connecticut and can be reached through her blog at www.cassandraforsythe.com


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John Romaniello – Personal Trainer, Coach, and Fitness Model

Personal Trainer

Call Time: Wednesday, January 19th, at 7 PM EST,
6PM CST, 5 PM MST, 4 PM PST

John Romaniello is a New York based personal trainer, coach, author and fitness model. Over the past several years, he has helped thousands of people achieve and surpass their fitness goals using both traditional and unconventional methods.  He is also the creator of Final Phase Fat Loss, a program that has helped thousands achieve the body of their dreams.

Living and working in the New York area, I’ve had the opportunity to train a number of actors, musicians, producers and models.

More importantly, he has helped people from all walks of life achieve their goals. John has served as a strength coach for athletes of all levels and sports, from high school wrestlers to collegiate and professional soccer players to recreational golfers and volleyball players.

He’s written or been featured in most major fitness publications, like Shape, Men’s Fitness, and many others.


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Dr. Kara Mohr – International Educator of Weight Loss, Behavior Change and Exercise

Call Time: Thursday, January 20th at 12 PM EST, 11 AM CST, 10 AM MST, 9 AM PST

Dr. Kara Mohr, PhD, is an internationally known educator in the area of weight loss, behavior change, and exercise and is co-owner of Mohr Results, Inc.  She has been working in the area of weight management for the past 10 years and was named one of the top weight loss doctors in the country by Prevention Magazine.

She has lectured internationally on the topic of behavior change and permanent weight loss, and is a regularly sought after expert source by national publications including the New York Times, Fitness, Health, Self, and more.   She has a Bachelor of Science degree in Psychology from The Pennsylvania State University, and a Master of Science and PhD in Exercise Physiology from the University of Pittsburgh.


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Jason Ferruggia, World Renowned Strength Coach

Call Time: Thursday, January 20th, at 1 PM EST, 12 PM CST, 11 AM MST, 10 AM PST
Jason Ferruggia is a highly sought after, world renowned strength and conditioning specialist based out of the New York/New Jersey area. Over the last 15 years he has trained more than 700 athletes from over 90 different NCAA, NFL, NHL and MLB organizations. He has also worked extensively with firefighters, police officers and military personnel as well as countless weekend warriors, Hollywood stars and entertainers. Jason is known as “the secret weapon” by many of his clients for his unmatched ability to deliver awe inspiring results in record time. He has also been called “the most controversial man in the fitness industry today” for his outspoken views and politically incorrect, underground training methods.

Jason is currently the chief training adviser for Men’s Fitness magazine where he also has his own monthly column called The Hard-Gainer. He has authored over 500 articles for various other fitness related websites and magazines such as Men’s Health, Maximum Fitness, MMA SportsMag, Today’s Man, Muscle and Fitness Hers and Shape.

Jason has also written four highly regarded and controversial training books and a brand new “Renegade Recipe Guide” that have sold in more than 126 different countries worldwide. A regular lecturer and media consultant, Jason has given seminars all over the country on the subject of fitness and performance enhancement, and his cutting edge training techniques have been featured on over 30 radio and TV stations such as CBS, ESPN, FOX, ABC, 1010 Wins: New York, America Tonight and many others.


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Holly Rigsby – Busy Mom Fat Loss Expert

Holly Rigsby

Call Time: Thursday, January 20th, at 7 PM EST,
6PM CST, 5 PM MST, 4 PM PST

Holly Rigsby is considered America’s #1 Busy Mom Fat Loss Expert. She is an ACE certified personal trainer, as well as the author of “Fit Yummy Mummy: 16 Week Lifestyle System for Busy Moms,” helping moms burn the baby fat and get their body back in just 90 minutes a week. Holly is also founder of ClubFYM.com, a support community where Moms can get connected, feel supported and successfully transform their bodies and their lives.

Holly graduated from the University of Louisville with a Masters of Arts in Teaching. She has worked with over 1,000 Mom’s to help them lose the stubborn baby fat and get their pre-baby body back. As a trainer, friend and coach it is Holly’s mission to educate, motivate and inspire women to take action in order to realize their greatest dreams and goals.


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Tom Venuto – Author, The Body Fat Solution

Call Time: Thursday, January 20th, at 9 PM EST,
8 PM CST, 7 PM MST, 6 PM PST

Tom Venuto is a lifetime natural bodybuilder, certified strength and conditioning specialist, and author of an NSCA-certified personal trainer (CPT), certified strength & conditioning specialist (CSCS), and is the author of the Amazon bestselling book, The Body Fat Solution.

Tom’s #1 ebooks — Burn the Fat & Holy Grail Body Transformation — have helped thousands of people transform their bodies.  His weekly newsletter is read by over a quarter-million readers each week.  Tom has written more than 200 articles and has been featured in print magazines such as IRONMAN, Australian IRONMAN, Natural Bodybuilding, Muscular Development, Exercise for Men and Men’s Exercise, as well as on hundreds of websites worldwide.


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